How to upgrade expo modules from "^46.0.16" to "^48.0.15"

Is there any guide for that?

Environment

expo-env-info 1.0.5 environment info:
System:
OS: macOS 13.3.1
Shell: 5.9 - /bin/zsh
Binaries:
Node: 19.2.0 - /usr/local/bin/node
Yarn: 1.22.19 - /usr/local/bin/yarn
npm: 9.2.0 - /usr/local/bin/npm
Watchman: 2022.12.05.00 - /usr/local/bin/watchman
Managers:
CocoaPods: 1.11.3 - /Users/kailashuniyal/.rvm/gems/ruby-2.7.5/bin/pod
SDKs:
iOS SDK:
Platforms: DriverKit 22.2, iOS 16.2, macOS 13.1, tvOS 16.1, watchOS 9.1
IDEs:
Android Studio: 2021.3 AI-213.7172.25.2113.9123335
Xcode: 14.2/14C18 - /usr/bin/xcodebuild
npmPackages:
expo: ^46.0.16 => 46.0.21
react: 18.1.0 => 18.1.0
react-native: 0.70.6 => 0.70.6
Expo Workflow: bare

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